3 years agoI realized that my health and fitness journey wasn’t all about ME. For years I had this idea that I needed to work out and eat healthy because I didn’t look a certain way and since I ate horrible yesterday i needed to workout today. It was an ugly, ugly cycle. Yes, I actually really liked working out. It was my outlet but it took over in an area of my life that I wasn’t expecting. And that was Christ. I wasn’t Christ centered, I was ME centered.
So three years ago I discovered a community within the walls of health and fitness. I saw that I mattered and others mattered and that we were all on different levels of fitness. It finally clicked that God has given me this ability to take care of myself so I can help others and point them to Christ. It was like a light bulb went off and I ran with it! I began to pray about my health and fitness, for my family and for others around me to understand how important it is to take care of ourselves in a healthy way with a healthy mind set focused on Christ.
Maybe you are in the some place I was. Trust me, there is so much freedom when we let go of the scale and crazy expectations and run with real purpose!
I would LOVE to hear YOUR story!
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